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Category : Health

Adolescents, vulnerable to obesity Is it the fault of evolution
Nearly 3 hours ago

Adolescents, vulnerable to obesity: Is it the fault of evolution?

The obesity in children and adolescents has been growing in recent years, and is one of the issues that most concern to both researchers and physicians and

How to improve knee valgus in squatting
Nearly 1 week ago

How to improve knee valgus in squatting

The squat is one of the exercises star in any type of training: A multi – joint exercise in which large muscle groups involved and needs of different physical

Physical exercise is a treatment for depression
Nearly 2 weeks ago

Physical exercise is a treatment for depression

The depression is a health problem that causes generating disability to carry out a normal life. According to WHO, it affects more than 300 million people worldwide.

What foods should diabetics avoid
Nearly 4 weeks ago

What foods should diabetics avoid?

Diabetes is a metabolic disease that affects a large number of people around the world and can be a product of our genes or our habits. Whatever

Learn more about energy bars What kind of bars we find
Nearly 1 month ago

Learn more about energy bars: What kind of bars we find

We all know what energy bars are, and we are sure that the vast majority of us have used them on more than one

Is it possible to buy homemade food
Nearly 2 months ago

Is it possible to buy homemade food?

Homemade food is what we always recommend health professionals when we try to improve the nutritional quality of the diet as well as reduce

Non-invasive continuous blood glucose measurement methods for diabetics, do they work
Nearly 2 months ago

Non-invasive continuous blood glucose measurement methods for diabetics, do they work?

Controlling blood glucose levels is the main objective when it comes to face diabetes avoiding peaks glucose and recurring hypoglycemia. Traditionally the method is to draw blood

Gibala Method A more moderate HIIT for all audiences
Nearly 2 months ago

Gibala Method: A more moderate HIIT for all audiences

On several occasions we have spoken of high intensity training interval or HIIT, what tells us the science about this type of training, the different methods to carry out

I know you are new to the gym because you're doing all this wrong
Nearly 2 months ago

I know you are new to the gym because you’re doing all this wrong

Signing up to the gym for the first time in your life is, without a doubt, a wise decision; but the fact is that as

Best support during immediate care
Nearly 2 months ago

Best support during immediate care

When you or a loved one gets sick or injured, the last thing you want to worry about is whether the nearest place for