How to Get Your Child to Eat More Healthily
How to get your child to eat more healthily is a question that you’ll hear quite often from parents who are struggling to find a healthy eating strategy for their children. While we are...
Category: Health
Six benefits of maca powder for men
The maca plant from Peru is known worldwide for its potential health benefits. This nutrient-dense plant has been used in Peru for more than 3,000 years for health and performance reasons. Image Credit Available...
Treating Sleep Apnea
If you suffer from sleep apnea, it can significantly interfere with the quality of your sleep and your overall health. This chronic health condition is typically associated with snoring, but it’s much more serious....
How to protect against disease
This year has been all about viruses and how to best protect society from their spread. Unfortunately, germs are everywhere – in the air, on food, in water and also on all surfaces, including...
Diagnosing Alcoholic Neuropathy
You may have heard of a condition related to alcoholism, so might be asking What is Korsakoff Syndrome? Your doctor will need to check you to diagnose this condition. It is important to share...
Stairlift Safety Tips
Putting in a stair lift in your home is a clever investment if you or a loved one have problems walking up and down the stairs. Mobility issues can be the result of injury,...
Short-Term Exposure to Asbestos
In general, the health risk from short-term exposure to asbestos is low. Asbestos-related disease kills thousands of people each year. Exposure to asbestos in the past resulted in nearly 40,000 deaths in 2016 in...
Life Lessons Learned from Playing Hockey
Since Team GB won gold at the 2016 Olympics in Rio, hockey has seen more and more people take up the sport. All sports have benefits, but team sport especially can teach life skills...
Carbohydrates at night do not make you fat, and science supports it
When we talk about eating carbohydrates at night, the first thing that comes to mind is that we are going to get fat. Most people think that because at night we do not exercise and, normally, after...
The nine best exercises with kettlebells or kettlebells to work your whole body
The kettlebell is an accessory that every day is present in more gyms, but perhaps few people know how to use to get the most out of it and achieve a full workout using only this element . One...