Category: Health

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Helping Someone who Has a Mental Illness

There are lots of people who suffer from mental illness, and at some point, in life it happens to most people. There is a lot more understanding of mental illness nowadays – long gone...

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How to Provide for Gluten Free Customers

To serve gluten free customers, you should make sure your entire restaurant offers many options. While you should be able to cater to all types of food allergies, making the menu fully accessible for...

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How would you react in an emergency?

Do you honestly think that in an emergency, you would whip out your cape and tights and dash in like some kind of superhero? Or perhaps you worry that, through a lack of confidence...

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Benefits of a good massage

A good massage can be incredibly restful and it can help to reduce the tension and stress that you carry in your body. There are a number of different types of massage and a...

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What Do We Need For Optimum Health?

What do we need for optimal health? For most people the answer to that question would be a healthy mind and body, a strong immune system, a long life, wealth, etc. However, in order...

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What is the Importance of Personalised Care?

There are many ways that patients can be treated and to this end the importance of personalised care should not be underestimated. The impact that a simple change to a patient’s diet or lifestyle...

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What are the Benefits of a Sports Massage?

There are so many benefits of a sports massage that you can actually reap them even after one session. A sport massage is specifically designed to soothe and relax your body and mind from...

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Problems with the Prostate Gland

As we get older there are many things that we find doesn’t work quite as well as it used to! From aching joints to male pattern baldness, sometimes there are ways that we can...

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What is a Milk Allergy?

What is a dairy intolerance? Dairy intolerance is a form of intolerance to dairy products, such as milk and cheese. If you are lactose intolerant, you will have an intolerance to the lactose in...