How Anxiety Affects Us
Many of us experience anxiety in varying degrees. It can range from mild worries to panic attacks and avoidances of certain people, situations and activities. This can affect our relationships, our work, our social...
Category: Health
What is psychological and emotional trauma?
Psychological and emotional trauma is a reaction to experiencing a deeply distressing or disturbing event that can then overwhelm a person’s ability to cope. These traumas can impact a person’s mental, emotional, and sometimes...
What is a psychiatrist and what do they do?
Mental health problems need to be treated so that they do not escalate or cause further emotional or psychological harm to a person. A range of professionals are involved in mental health services, including...
How does food affect mental health?
Understanding the relationship between diet and mental health is vital for improving our overall well-being. What we eat not only fuels our bodies but also significantly affects our mental state.
Professional Advice and Treatment from an Experienced Audiologist
Hearing Loss could simply be a result of the excessive build-up of EarWax, don’t suffer in a world of silence, seek advice and treatment from a highly-trained and skilled Audiologist by searching on-line for...
Who is responsible for first aid at work?
First aid is given to casualties before qualified medical assistance arrives. There need to be trained people in the workplace who can give colleagues basic aid. Evaluating First Aid Needs UNISON states that legally,...
Do Your Employees Need to Know Emergency First Aid?
If you are the employer of any type of business or workplace, it is important to have your staff trained in emergency first aid. This is especially true if you have workers who may...
Helping Someone who Has a Mental Illness
There are lots of people who suffer from mental illness, and at some point, in life it happens to most people. There is a lot more understanding of mental illness nowadays – long gone...
How to Provide for Gluten Free Customers
To serve gluten free customers, you should make sure your entire restaurant offers many options. While you should be able to cater to all types of food allergies, making the menu fully accessible for...
How would you react in an emergency?
Do you honestly think that in an emergency, you would whip out your cape and tights and dash in like some kind of superhero? Or perhaps you worry that, through a lack of confidence...