In Physical Therapy, physical agents are applied to prevent and treat injuries and pathologies. There is a passive part in the treatment (bandage, massage, heat, currents, mobilizations …) and active part (exercises and movements) but which is better? Passive or...
Much has been said about the flatus, but there are still many doubts about it. It is true that there is no conclusive theory about it. For this reason there is a lot of rambling as to...
I suppose you will all have heard, if you have never consumed it, on the panga. An originally Asian variety whose consumption has increased, especially in our country, in recent times. One of its...
Neither a vegetarian diet is synonymous with “slimming diet” nor begin to carry a vegetarian diet ensures you lose weight. In fact, an ill-posed vegetarian diet does not even have to be healthy, if it is plagued...
A few days ago, the jmbrum asked us in the section of answers what should be taken into account when choosing a good ballasted vest that allows us to be a little more demanding in the exercises...
The citrus fruits are foods that can not fail to take advantage to ingest variety of vitamins and minerals that benefit the health of the body and especially vitamin C for a nutrient much help to...
The food we follow not only translates into our health and body appearance, but what we eat is also reflected in our dental health. If you want a perfect smile restricts the consumption of these...
Looking at a marked and well defined six pack is one of the most common and desired goals, but do they respond in the same way, hypertrophically speaking, as the rest of muscle groups before a training of...
Thousands of people every day try to lose weight by going to strict diets or other tools that allow a sudden loss of kilos, but unfortunately, many of those kilos recover soon after. These constant weight...
Surely on more than one occasion we have heard that to acquire a habit is enough with only 21 days. It is a widespread belief and most of us believe it closely and without question. We in this...
